A form of self-applied Acupressure. We lightly tap on healing spots located on the surface of the skin with our fingertips. The spots/points have a high electrical conductivity at the surface of the skin and are stimulated by your fingertips tapping on them. The stimulation accesses the life force energy of the body. And if you would like to go deeper and see beyond what you can’t see for yourself let’s talk about it. Sometimes you need an experienced guide to point out what you are missing, and help you bridge the gap between where you are and what you want (even if that’s not real clear right now). Read More
What is self-talk
Tip to Feeling Fabulous & Free in the Fall by Letting Go
We can take advantage of the natural changes, and put them to personal service …like nature uses the different seasons to support the needs of the earth. We can create our own personal sustainability by embracing the seasonal changes in ourselves. Your body will naturally align with a little insight. But your mind might need a little more focused action to get on board with this sustainability idea. Here’s how it works… Read More
Could Your Self-Talk be the Magic Bullet?
Could your self-talk be the missing link to your success? Self-talk is the way we talk to ourselves. Our brain processes what we say silently to ourselves more then what we say out loud. That’s a lot of power! Read More