Reading List of an Exhilarated Quality of Life

Here are 3 reading lists for inspiration as a part of your exhilarated quality of life. Reading reminds us who we really are. Who we are is beyond the status quo and the habits of survival mode.  If you have had a rough season, and frankly with the crazy making of our world who hasn’t… give yourself permission to check back in and align with authors who have carved a path to joy, and the aliveness of our inner fire.  Read More

Feel like your drowning in cravings?

It is difficult to get from an habitual, comfort seeking, less conscious behavior to a logical, conscious, balanced behavior. It’s like swimming upstream in a river, thinking that is going to get you to the other side safety. All it does is wear you out! Read More