Does Tapping Take the place of Meditation? No way, but it sure can help the monkey mind! Here is how to improve meditation with tapping easily. The invitation here is to enhance the feel goodness by utilizing your natural body chemistry right from the start, and get a little jump start on the ancient art of meditation. Or if you are like me your start up time to that feeling good from meditation takes a while to get to on some days. The process I describe here will speed that up so you can get to the good stuff faster. Yeah!
A form of self-applied Acupressure. We lightly tap on healing spots located on the surface of the skin with our fingertips. The spots/points have a high electrical conductivity at the surface of the skin and are stimulated by your fingertips tapping on them. The stimulation accesses the life force energy of the body.
And if you would like to go deeper and see beyond what you can’t see for yourself let’s talk about it. Sometimes you need an experienced guide to point out what you are missing, and help you bridge the gap between where you are and what you want (even if that’s not real clear right now).
I will let you in on the mystery of tapping……this seemingly mysterious modality can be demystified……..Tapping or EFT has been watered down for the general public, but I have more faith in the GP and you. I believe if you have a little deeper understanding you will be encouraged.
Have you noticed how great you feel after a Tapping session?
Here are some ways to keep up your good feelings regularly. Start feeling good every day! Trying these ideas in small bits at a time will plant the seeds to grow an enjoyable experience.
The key to continuing the momentum of your expansion, into feeling good every day, is to make it enjoyable.
What is Tapping and How Does It Work? The two parts of Tapping There are two parts to the greatest development in mind-body techniques named Tapping. Tapping is the modern term for EFT which stands for Emotional Freedom Technique. The emotions are tied to our thoughts, thus the talking. The Tapping accesses the Acupressure Points Read More