Does Tapping Take the place of Meditation? No way, but it sure can help the monkey mind! Here is how to improve meditation with tapping easily. The invitation here is to enhance the feel goodness by utilizing your natural body chemistry right from the start, and get a little jump start on the ancient art of meditation. Or if you are like me your start up time to that feeling good from meditation takes a while to get to on some days. The process I describe here will speed that up so you can get to the good stuff faster. Yeah!
Quality Questions….I would like to invite you to think about the questions that will inspire and lead you and yours forward vs keeping you all stuck in the status quo. The ones that create energy, vitality, and excitement for an inspiring adventurous path? A high pointing quality questions vs low pointing quality questions could be something like….
A form of self-applied Acupressure. We lightly tap on healing spots located on the surface of the skin with our fingertips. The spots/points have a high electrical conductivity at the surface of the skin and are stimulated by your fingertips tapping on them. The stimulation accesses the life force energy of the body.
And if you would like to go deeper and see beyond what you can’t see for yourself let’s talk about it. Sometimes you need an experienced guide to point out what you are missing, and help you bridge the gap between where you are and what you want (even if that’s not real clear right now).
see how fun and awesome it can be for children to let go of their emotions in ways that allow them to feel good about themselves through a simple exercise called Tapping.
You can only live in gratitude one breath at a time.
In other words, looking for ways to be thankful and appreciative happen in the moment. It’s kinda hard to think of anything in the future in gratitude because it hasn’t happened yet.
Why is keeping your focus in the moment a good thing?
I will let you in on the mystery of tapping……this seemingly mysterious modality can be demystified……..Tapping or EFT has been watered down for the general public, but I have more faith in the GP and you. I believe if you have a little deeper understanding you will be encouraged.
She wrote these jeweled bits in the 1920’s, and they are crazy relevant to the human experience right now! You have to wonder, where did she get the info. Did she pull it from an ancient wisdom lineage, did she come to it from life experience, or did she too have a teacher who shared such secrets with her.
How do I access my higher brain? Dr. Tanzi describes it this way “By entering into “allowing” you let go of the thought patterns that get you nowhere”. Do you want to explore a path that enters into the allowing?