What to do when you hurt or feel out of balance

Fush it! Yes, just like the toilet that collects the used waist, we too benefit from a good old flushing out of that used up stuff that has done it’s job, served it’s purpose and ready to leave.  You all know what happens when it backs up!  Our inner mental, physical and spiritual pluming can get backed up too.  Ease pain let go.  It’s easier than it feels. Our emotions create a chemical reaction that gets a little toxic and down right stinky when it piles up inside us.  When negative emotion floods our being like an over flowing toilet, our body lets us know often with pain, be it physical or emotional.   And that’s when we need to flush it out and fill it up with goodness. Read More

What is Tapping and How Does it Work?

A form of self-applied Acupressure. We lightly tap on healing spots located on the surface of the skin with our fingertips.  The spots/points have a high electrical conductivity at the surface of the skin and are stimulated by your fingertips tapping on them. The stimulation accesses the life force energy of the body. And if you would like to go deeper and see beyond what you can’t see for yourself let’s talk about it. Sometimes you need an experienced guide to point out what you are missing, and help you bridge the gap between where you are and what you want (even if that’s not real clear right now). Read More

Tip to Feeling Fabulous & Free in the Fall by Letting Go

We can take advantage of the natural changes, and put them to personal service …like nature uses the different seasons to support the needs of the earth. We can create our own personal sustainability by embracing the seasonal changes in ourselves. Your body will naturally align with a little insight. But your mind might need a little more focused action to get on board with this sustainability idea. Here’s how it works… Read More

Emotions of the Tapping Points

I will let you in on the mystery of tapping……this seemingly mysterious modality can be demystified……..Tapping or EFT has been watered down for the general public, but I have more faith in the GP and you. I believe if you have a little deeper understanding you will be encouraged. Read More

“The Level of the Solution Is Not at the Level of the Problem”

How do I access my higher brain? Dr. Tanzi describes it this way “By entering into “allowing” you let go of the thought patterns that get you nowhere”. Do you want to explore a path that enters into the allowing? Read More